These Coconut Flakes are made by gathering R&G’s carefully grown coconuts and extracting the coconut flesh at its peak and then drying it to create the ultimate coconut snack. Perfect sprinkled over cakes, in granola or eaten straight from the packet, Coconut Flakes are a delicious and nutritious super-food and the perfect addition to any meal.


100% Organic Coconut Meat

Nutritional Information Av. Per 100g

  • Energy (kj)2779
  • Protein (g)6.6
  • Fat Total (g)17.0
  • Fat Saturated (g)15.0
  • Carbohydrate (g) 5.0
  • Sugars (g)1.7
  • Sodium (mg)20.0

Serving Size (g) 50

Product Description

Dried Coconut is incredibly beneficial as it is a vital source of many important dietary requirements. Rich in vitamins and minerals, coconut contains high levels of copper and manganese which is important to support healthy collagen production and keep the body’s connective tissues strong. The flesh of the wondrous coconut is also an excellent source of vegetarian protein, containing 17 amino acids and particularly rich in Threonine – vital for the formation of collagen in the body as well as supporting liver function, the central nervous system and the cardiovascular system. R&G Organics Coconut Flakes are also an abundant source of folate, containing up to 20% of the body’s daily requirement to support healthy brain development and metabolism.

Country of Origin

Sri Lanka

Allergen Advice

Sugar, Nut and Dairy Free


  • 10 Kg Box

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